Prevention of vascular sclerosis: Some substances in pitaya can prevent vascular sclerosis. Detoxification and stomach nourishing: It contains active protein, which helps to expel toxic elements from the body. Whitening and slimming: contains VC and special fiber, which can beautify and slim down. Prevention of anemia: It contains iron, which can prevent anemia. Prevention of constipation: The fiber it contains can treat constipation.

1, preventing arteriosclerosis

Its fruit contains a variety of anthocyanins, especially varieties with red flesh. This substance can prevent arteriosclerosis and stroke caused by some reasons, and can inhibit the attack of heart disease, prevent bad changes in the brain, and prevent the occurrence of dementia symptoms.

2. Detoxify and nourish the stomach

Its fruit contains a special kind of albumin, which is rarely found in other fruits and vegetables. It will automatically combine with the bad elements in the human body and then be excreted together, thus achieving the effect of detoxifying the body. In addition, it can also protect the stomach wall.

3, whitening and losing weight

Its fruit is rich in VC and a special fiber. This kind of fiber can reduce the sugar content in the blood, moisten the intestines and relax the bowels, and effectively reduce the occurrence of colorectal cancer. Regular consumption can make people look better and play a certain role in slimming.

Step 4 prevent anemia

In this fruit, the content of iron is higher than other fruits, and this element is related to the production of hemoglobin, so eating this fruit often can supplement the iron needed by the body and prevent anemia to some extent.

Step 5 prevent constipation

It is rich in dietary fiber. In addition to this fiber, the black seeds in its fruit can also help gastrointestinal peristalsis and improve gastrointestinal function, which has a certain effect on treating constipation.