I used to weigh around 135 kg, and my younger sisters called me a fat girl. I'm anxious to jump into the river. I have to lose weight slowly. I was impatient before and wanted to lose weight quickly. When you really exercise, you will know that losing weight is not a day or two. Not long ago, I visited 3 15DATE under the recommendation of a friend and tried the first one. It feels good. In addition, I have been exercising every day for more than two months. I weighed it yesterday and lost more than 9 Jin. I wish I could. I hope my answer is useful to you.