It turns out that back pain is bothering so many people now! I want to share the Eucommia ulmoides tea I usually drink. Suddenly, more than 200 people responded that they needed recipes. This is really a bit scary! Everyone was so enthusiastic that they didn't ask questions. They were supposed to answer them one by one, but there were too many people, so they wrote a cookbook to answer the questions.

Eucommia ulmoides not only protects the waist, but also has anti-aging effect. I drank a lot of Eucommia ulmoides tea before confinement, and my mother-in-law bought books and cooked food with the taste of confinement rice. Therefore, as long as my back is sore, I will cook it myself as a normal healthy drink.

In addition, it takes too much physical energy for the mother to take care of the child every day, and the child is carried on her back. Tiffany has to carry it more than six times a day, up and down the fourth floor stairs. What do you think of this waist! So come for a drink at three.

Eucommia ulmoides Beauty Tea: Ingredients

1. Eucommia ulmoides tablets: 10 tablets. 2. Lycium barbarum: Grab a handful. 3. Red dates: 4. Black dates: 4. 5. Water: 1, 000 cc ~ 1, 500 cc.

Use pressure cooker: 40 minutes. Cook in an electric cooker or pot: one hour. 4 cups of water outside the rice cooker.

It is very important that Eucommia ulmoides slices must be folded into white fibers.

The delicious Eucommia ulmoides beauty tea is out! Sweet, if not too sweet, you can add a little less red dates and medlar.

Did Tiffany take this drink to the owner of a Chinese medicine shop? It is suitable for general physique. (The boss is China Medical University) Other diseases without special circumstances. (bogey: yin deficiency with excessive fire, excess syndrome and heat syndrome. Because this product is a warm tonic, if they have fever symptoms such as thirst, bitter taste and yellow urine, they should not take it. )

Suitable for confinement or postpartum pain, confinement practice: you can change the water into rice wine, about 10 tablets+a can of rice wine and medlar to cook. Boiled water can be added with Bushen soup or pork liver soup, and the effect will be better. This is the teaching method in the monthly book.

Q: Can pregnant women drink it?

A: I suggest you ask your obstetrician first, because we are not sure about your physique. Some need abortion, some are prone to constipation, and some have loose bowels, but you can save the recipes first and wait for postpartum confinement or postpartum health care.

Q: Is it really useful to treat low back pain?

A: It's not a medicine, it's just a health drink, and it won't have immediate effect. If you really have a bad back pain, I suggest you see a doctor first!

Q: Can I drink it as water every day? Or how often do you drink it to maintain it?

Answer: I drink it as water, and 1.500 cc is exactly the amount of water in a day, or I cook it to 1.000 cc, put it in the refrigerator, pour a cup of hot water every time I drink it, and drink it alternately. Only when the waist is sore, there is no fixed time.

Q: Can I add black beans?

A: There is another recipe for black beans.

Q: Can I drink it in summer (hot)?

A: Yes.

Q: Can I use the rice cooker?

A: Yes! Cook 4 cups of water in an electric cooker, cover the inside and cook for an hour.

Q: Will you have a waist if you care about your waist?

A: Take care of the waist and waist. If you want to protect your waist, put less medlar and red dates!

Q: Can I drink low back pain?

A: Low back pain is already very serious! Please see a doctor first! A while ago, I went to see a doctor of traditional Chinese medicine for low back pain. Now it's only occasional backache, drinking Eucommia ulmoides beauty tea.

Q: Can men drink besides women?

A: Of course! I made it for my husband, too. It's easy to get backache at work. However, there is an old saying: it still depends on physical fitness, there is nothing special!

Q: Great! Looking forward to it! I've always wondered what Eucommia ulmoides should do to taste good.

A: Boiled Eucommia ulmoides. It's a bit bitter to eat alone. These ingredients are as delicious as Eucommia ulmoides. Tea for the moon meal.

Q: Does it seem that if you drink too much, you will get angry?

A: I asked the pharmacist that it is not easy to get angry, but your constitution is easy to get angry. Suggest asking your Chinese pharmacist first! (contraindications: those with yin deficiency and excessive fire, excess syndrome and heat syndrome, such as thirst, bitter taste and Huang Chi in urine, should not take it, because this product is a product for warming and tonifying).

Q: I'm afraid of Eucommia ulmoides because it tastes like a gutter?

You can use bad Eucommia ulmoides. Choose boxed Eucommia ulmoides Oliv. And the whole Eucommia ulmoides. Don't choose cheap loose Eucommia ulmoides Oliv. Still the cooking method is wrong. Cooking in Tiffany's way is basically delicious. In addition, I have seen the recommendation of a netizen's mother: if you are confinement, you can learn.

Lin Xliang's netizen mother: I used to grab a handful of Eucommia ulmoides, add a bowl and a half of Lycium barbarum, fry a bottle of rice wine into a bowl of soup and cook kidneys. After eating at least 7 pairs of kidneys, I will eat a handful of Eucommia ulmoides every day, add a bowl and a half of Lycium barbarum, and stir-fry a bowl of soup with a bottle of rice wine as tea soup for 45 days.

There are two children who eat like this. The oldest child is 18! I have never had low back pain until now. During confinement, you can drink Eucommia ulmoides tea for routine maintenance. Stir-fry a handful of Eucommia ulmoides. Make a bowl of soup with a bowl and a half of Lycium barbarum and three bowls of boiling water.

PS: Because of Eucommia ulmoides Oliv. It will be bitter, so adding more medlar will not be bitter! People who are really afraid of suffering can add more red dates. (Rice wine for confinement and boiled water for normal maintenance)

The above is my own experience and I share it with many friends. None of us have low back pain.

Because everyone's physique is really different, it is recommended that friends ask your Chinese pharmacist or obstetrician before drinking.

Tiffany's constitution is neither too hot nor too cold, and she belongs to the middle class. She hasn't had an operation or shed much blood, so she drinks this as a waist-protecting drink.

It's too hot to drink "tea" in summer, and it's not good to drink too much tea, so everyone exchanges drinks. Don't stop drinking until your back hurts! Drinking warm water is better and more effective!

Precautions:

1. Eucommia ulmoides Oliv. Applicable people: patients with hypertension, women with habitual abortion, patients with sequela of poliomyelitis, and those with deficiency of kidney-qi.

2. Because this product is a warm tonic, it should not be taken if there are fever symptoms such as thirst, bitter taste and yellow urine.

Finally, there is an old saying: ask your Chinese pharmacist or obstetrician before you drink! Too much of everything is not good, just the right amount.