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Question 2: Is Coix seed Coix seed? What's the difference between them? Yes, it's the same. Coix seed is coix seed.
Since ancient times, it has many names, such as Li Jie, Qiushi, Wuyan, Coix seed, * * * rice, grass seed, Bodhi, Coix seed and Liugu rice. ...
Coix seed can be used as staple food and snack, and it is also a traditional Chinese medicine, which has the functions of lowering blood sugar, anti-spasm, sedation and antipyretic. Has effect in invigorating spleen, invigorate lung, clearing away heat and promoting diuresis.
Coix seed, also known as Coix seed, Coix seed, Liugu rice, etc. Coix seed has a long history of cultivation in China, and it is one of the ancient food varieties with the same origin of medicine and food. Coix seed is known as "the king of Gramineae in the world" because of its high nutritional value. In Europe, it is called "food for life and health"; In Japan, it has recently been listed as an anti-cancer food, so its value has doubled. Coix seed is easy to digest and absorb, and the effect is very mild whether it is nourishing or medical treatment.
Nutritional efficacy Coix seed contains a variety of vitamins and minerals, which can promote metabolism and reduce the burden on the stomach. It can be used as a nourishing food for weak patients during or after illness. Regular consumption of coix seed food is also effective for chronic enteritis and dyspepsia. Coix seed can enhance renal function and has the effect of clearing heat and diuresis, so it is also effective for edema patients. Modern pharmacological studies have proved that coix seed has the function of preventing cancer. Its anticancer active ingredient contains selenium, which can effectively inhibit the proliferation of cancer cells and can be used for adjuvant treatment of gastric cancer and cervical cancer. Healthy people often eat coix seed, which can make their bodies agile and reduce the chance of developing tumors. Coix seed contains a certain amount of vitamin E, which is a beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne and pigmentation, and improve skin color. It has a certain therapeutic effect on warts caused by virus infection. Coix seed is rich in vitamin B 1, which is very beneficial to the prevention and treatment of beriberi.
Applicable people are suitable for ordinary people to eat. It is especially suitable for people with weak body and poor digestive function. 50 ~ 100g per meal.
Health traffic lights are not suitable for women with constipation, polyuria and early pregnancy.
Question 3: Is there a difference between coix seed and coix seed? Coix lachryma, commonly known as "Coix lachryma", is the seed of Coix lachryma. Because of its rich nutrition, it is a food suitable for all ages. Job's tears rice-It is no exaggeration to say that job's tears are the first among rice. Coix seed is rich in nutrition and has medicinal value, which is recorded in ancient books in China. According to legend, Coix seed originated in China and Southeast Asia, and was listed as one of the court meals in China in 754 AD. According to the Biography of Ma Yuan in the Later Han Dynasty, Ma Yuan, a general of the Eastern Han Dynasty, was an official of Fu Bo. Because of his hand-to-hand combat, the southern mountain forest is full of hot and humid, steaming depression and miasma. He often eats coix seed, which can not only save his desire, but also defeat malaria and make repeated military achievements. Coix seed, also known as Coix seed, Coix seed, Coix seed, Coix seed, Coix seed, medicinal corn, etc. Coix seed has high nutritional value. Coix seed contains protein, fat, carbohydrate, crude fiber, minerals such as calcium, phosphorus and iron, vitamin B 1, vitamin B2, nicotinic acid, starch, leucine, arginine, lysine, tyrosine, fatty acid, coix seed ester, coix seed oil, sitosterol and alkaloid. The content of protein, fat and vitamin B 1 is much higher than that of rice. According to ancestral medicine, coix seed is cool and sweet, and enters the spleen, stomach and lung meridians. It has the effects of promoting diuresis, eliminating dampness, strengthening spleen and stomach, clearing away lung heat and stopping diarrhea. Li Shizhen's Compendium of Materia Medica said: "Coix seed can invigorate the spleen and stomach, moisten the lungs and clear away heat, dispel wind and remove dampness. Stimulate appetite, cure air-conditioning disease, and take diuretic decoction. It is effective to treat jaundice with glutinous rice root, juice and wine. " Coix seed is a treasure all over the body, and all parts can be used as medicine. Coix seed oil can stimulate breathing, significantly dilate pulmonary blood vessels, and reduce contracture and paralysis of muscles and peripheral nerves; Coix seed ester has nourishing effect, is also an anticancer agent, can inhibit Ehrlich ascites cancer cells, and can be used for treating gastric cancer and cervical cancer; Coix seed has antipyretic and analgesic effects; Coix lachryma-jobi root has nourishing, anticancer, antihypertensive, antipyretic, diuretic and anthelmintic effects, and is suitable for diseases such as hypertension, urinary calculi, urinary tract infection and ascariasis. Coix lachryma-jobi leaves can be decocted into tea, which is fragrant and diuretic. Coix seed-basic information Coix seed 100g contains protein 18.7g, fat 5.4g, carbohydrate 65g, calcium 72mg, phosphorus 242mg, iron 1mg, vitamin B10/mg and vitamin B20. The fat content is 2-3 times that of flour and naked oats; It also contains several times more calcium, phosphorus and iron than rice and glutinous rice. Coix seed-efficacy Coix seed is sweet and light, slightly cold, and has the effects of strengthening the spleen and benefiting the lungs and clearing away heat; Clinically, it has the functions of expelling wind and removing dampness, strengthening bones and muscles, invigorating qi and stomach, promoting diuresis and eliminating edema. Coix seed is an ancient medicinal and edible crop in China. The average protein content is 5-8% higher than that of rice, wheat and corn. The fat content is 2-5%. Coix seed is a daily nourishing beauty product for middle-aged and elderly people, which has the effects of clearing away heat and promoting diuresis, reducing swelling and concentrating, and strengthening the spleen. Coix seed rice-note that coix seed is slightly cold. Therefore, people with spleen and stomach deficiency and severe deficiency and cold, pregnant women, people with weak constitution, lack of water, often chapped lips and thirst are not suitable for long-term consumption of barley porridge or pure barley food. Coix seed-folk spread method Coix seed tea can slim down 1. Coix seed 1 kg 2. 800 grams of lotus leaf (dried lotus leaf can be bought in Chinese medicine shops) 3. One kilogram of raw hawthorn. 500g orange peel: 1. Parching Coicis Semen and grinding into coarse powder. 2. Lotus leaf, raw hawthorn and orange peel are all ground into coarse powder. 3. Mix the above four materials evenly, divide them into 100 parts, and put them into paper bags for brewing. (Chinese medicine shops can handle the above steps on their behalf) Ant tea: the effect of eliminating verruca plana. Material: 1. Coix seed 30 g 2 30g fresh purslane (or dried15g) 3. Water 1000cc practice: 1. After washing coix seed, add water and boil it with high fire. 2. Add purslane and simmer until the water is about 500 ml. 3. Filter out the soup. Drinking method: this is a daily dose, second only to fasting. Description: Chinese medicine believes that verruca plana is caused by wet poison. Coicis Semen and Portulaca oleracea have the effects of clearing away heat, diuresis, dehumidification and detoxification, and it will take effect after continuous drinking for about 2 weeks. Coix seed has always been regarded as the gospel by women. Because of its whitening and anti-aging effects, it has been highly respected since ancient times. Even Ma Yuan, a famous scholar of Han Dynasty who refuses to accept the old age, is one of the users! In addition to improving water metabolism and anti-aging, Coix seed can also be boiled into Coix seed soup or Coix seed wine, and it can also achieve ... & gt
Question 4: Is Coix lachryma-jobi a wild kernel? Coix seed sold in Chinese medicine shops is the ingredient of Coix seed: 20g mung bean, 20g Coix seed. Practice: 1, washed Coix seed and mung bean, and soaked in clear water for one night. 2. Pour out the soaked water, put mung beans and coix seed into the pot, add new water, and open the fire. 3. Cook on low heat until cooked. It is suggested that Chinese medicine believes that mung bean and coix seed have diuretic and edema-improving effects. Coix seed itself has whitening effect, which can reduce the appearance of spots on the face; Mung beans have the function of detoxification, so that toxins in the body can be discharged as soon as possible. As for the porridge itself, it may feel bad because there is no seasoning. At this time, you can add some sweetness to increase the sweetness. As for ordinary sugar, sugar cubes, honey or fructose, you should calculate calories.
Question 5: Is coix seed hair? This is one thing. Rice kernel is the seed of Coix lachryma, also known as Coix lachryma, grass and Coix lachryma. It is a specialty of our country, and it is a plant seed for both medicine and food. It is slippery. Pharmacological experiments have proved that rice kernel has an exciting effect on uterine muscles, promotes uterine contraction and may induce abortion. Millet kernel is the seed of Coix lachryma, also known as Coix lachryma. Because seeds and roots can be used as medicine and have the shape of corn plants, they are also called Coix lachryma-jobi, and some areas are called "medicinal corn". Rice grains are characterized by full grains, white color and soft and waxy taste, and are nourishing foods rich in nutrients, starch, protein, fat, calcium, phosphorus, iron and various vitamins. In addition to eating, it can also be used to make wine. It is reported that Miren has been listed as a tribute history. Millet kernel is used for conditioning and nourishing drugs, which is recorded in People's Republic of China (PRC) Pharmacopoeia.
Question 6: Are coix seed and coix seed the same thing? What is the difference? Job's tears are Job's tears, and some of them are called Job's tears. . etc
Only there are two kinds of coix seed (I know there are two kinds), one is small and yellowish, the stored coix seed is waxy, and the other is full and white. Compared with the latter, it is better and more expensive and can be bought in supermarkets. The selected particles are full, uniform in size and beige (the color should be normal).
Ah, by the way, add a digression ~ you need to tonify the kidney. It is better to eat black beans and sesame seeds every day. I persisted for a while and the effect was really good! ! Coix seed should be eaten every day to see the effect.
Question 7: Is Coix lachryma-jobi a robust annual herb? Its fibrous roots are yellow and white, spongy and about 3 mm in diameter. The culms are erect and clustered, with a height of 1-2 meters and a number of nodes above 10, and many branches. Leaf sheaths shorter than their internodes, glabrous; The tongue is dry, about 65438±0mm； long; The leaves are flat and wide, spreading, with a length of 10-40 cm and a width of 1.5-3 cm. The base is round or nearly cordate, the midvein is thick, the lower part is raised, the edge is rough, and it is usually glabrous. Racemes form bundles in axils, 4- 10 cm long, erect or pendulous, with long stalks. The female spikelet is located in the lower part of the inflorescence, surrounded by a bone-beaded involucre, which is ovoid, 7- 10 mm long and 6-8 mm in diameter, with enamel, hardness and luster; The first glume is ovoid, beak-shaped, with more than 10 veins, surrounding the second glume and the first lemma; The second lemma is short and Yu Ying, with 3 veins, and the second lemma is smaller; Stamens usually degenerate; The pistil has a slender stigma that protrudes from the top of the involucre. Caryophylls are small, contain less starch and are usually not full. Male spikes are 2-3 pairs, inserted in the upper part of raceme, and are 1-2 cm long. The tassel is sessile, 6-7 mm long, the first glume, the edge folded into a ridge, the wings are unequal in width, the tip is blunt, the veins are numerous, and the second glume is boat-shaped; Lemma and lemma membrane; The first and second florets often have 3 stamens, and the anthers are 4-5 mm long and orange; The male spikelets with peduncle are similar to those without peduncle, or smaller and degraded to varying degrees. Flowering and fruiting period: June-65438+February.
Question 8: Is Coicis Semen Coicis Semen? How to make coix seed water? Wash a handful of coix seed, boil it in m water, and the lemon is afraid of slanting. _ After the initial boiling water is finished, you can drink it in a section of rg when you see that the barley seeds are Q big ~ Drinking barley water can eliminate water. And it doesn't taste like E. How can it be K if you drink all R and barley? @ You can have breakfast ~ Leave a small amount of coix seed water. B add the remaining coix seed to the curtain. The next morning, I poured it out with wrapped silk without curtains. _ Don't cook swallow slices. Yan and coix seed smell very good. If you like G sweet, you can add a cc of honey, or add C and U powder to make a bowl of salted slices. You can boil eggs together and go to the kitchen together. IB is very rich ~
Question 9: What's the difference between Mi Ren and Yi Ren? The difference is that rice kernel is beneficial to edema, spleen dampness, relaxing muscles and tendons, removing arthralgia, clearing heat and expelling pus. This is a good medicine for keeping fit. Cooking porridge with rice kernels or making cold drinks in summer are both good tonics and beauty foods. Regular consumption can keep the skin shiny and delicate. Coix seed is used to lose weight. My mother is a doctor. She said it was specially used to lose weight. After eating, the frequency of urination will increase, mainly to eliminate edema, so that the human body loses a lot of water and carbohydrates, and achieves the purpose of losing weight. Two things can't be confused. Coix seed, also known as Coix seed, Coix seed and Coix seed, is a commonly used Chinese medicine and a common and frequently eaten food. Ingredients: The main ingredients of Coix seed are protein, vitamin B 1 and B2. Function: Coix lachryma-jobi: It has the functions of tonifying lung, strengthening spleen and stomach, clearing away heat, expelling wind and removing dampness, and eliminating edema. Its effective component, coix seed oil, has anticancer effect. Its protein content is more than twice that of rice, and it is rich in various amino acids and vitamin B 1, which can treat beriberi. Nowadays, people regard coix seed as a nutritious summer product. Coix seed is a kind of beauty food, which can keep the skin shiny and delicate, eliminate acne, spotted finches, senile plaques, pregnancy spots and butterfly spots, and has a good curative effect on dandruff, acne and chapped skin. Coix seed itself has outstanding effects of moistening skin, whitening skin, moistening, promoting qi circulation, regulating menstruation and relieving pain. When applied to the skin, it has natural whitening effect, can improve skin metabolism and moisturizing function, can effectively prevent skin dryness, make the body agile, and reduce the chance of cancer. Because coix seed has diuretic effect, it will obviously feel the increase of urination after taking it, so it also has the effect of losing weight while whitening. Coix seed has high nutritional value. Coix seed contains protein, fat, carbohydrate, crude fiber, minerals such as calcium, phosphorus and iron, vitamin B 1, vitamin B2, nicotinic acid, starch, leucine, arginine, lysine, tyrosine, fatty acid, coix seed ester, coix seed oil, sitosterol and alkaloid. The contents of protein, fat and vitamin B 1 are much higher than those of rice. Every100g of coix seed contains protein17.6 ~18.7g, fat11.74g and vitamin1.33g, which is the highest among Gramineae plants.
Question 10: What is coix seed? It's coix seed
Coix seed is used for female skin beauty: it can make skin smooth, reduce wrinkles and eliminate pigmentation spots. It has obvious curative effect on facial acne and rough skin. In addition, it also has the ability to absorb ultraviolet rays, and its extract can also achieve the effects of sun protection, red protection and ultraviolet protection when added to cosmetics.
Coix seed powder is called "artist powder" in Taiwan Province Province because many female artists admire it. They will brew with coix seed powder in daily drinking water and make a coix seed mask in their spare time. The biggest feature of coix seed is:
1, whitening and freckle removing
Step 2 shrink pores
3, drainage slimming
The most important functional elements excrete excess water in the body ~ you can also face ~ ..........................................................................................................................................................
Coix seed is rich in protein, which can decompose enzymes, soften skin cutin, make skin smooth, reduce wrinkles, eliminate pigmentation spots and make skin white. Long-term drinking can also achieve the effect of moisturizing the skin, and has a good effect on keeping the skin shiny and delicate, and eliminating acne, freckles, senile spots, pregnancy spots, butterfly spots, desquamation, acne, chapped skin and rough skin. Coix seed itself has excellent effects of moistening skin, whitening and moisturizing, promoting qi and blood circulation, regulating menstruation and relieving pain. When applied to the skin, it has a natural whitening effect, can improve skin metabolism and moisturizing function, effectively prevent skin dryness, make the body agile and reduce the risk of cancer. It is a whitening holy product, a pure natural slimming beauty food!
Many "face-saving" women often worry about "how to come back for nothing". Some women born with "black beauty" can't wait to buy skin care products and cosmetics and try them at home. Some people may turn white as they wish, and some people end up with mercury poisoning and large areas of dark spots on their cheeks, so when choosing skin care products, you should not be careless! In fact, the dietotherapy method handed down from our ancestors is very easy to use. Drink a bowl of coix seed tea every day to ensure that your skin is white and tender for a long time, which is more effective than a wide range of skin care products and has no side effects at all!
The biggest beauty feature of coix seed is: 1, whitening and removing spots; 2. Shrink pores; 3, drainage slimming (especially effective for facial obesity ~)
Yi rice noodle edible knowledge daquan
Edible method
1: Twice in the morning and evening, 3-5g of cooked Coicis Semen powder is taken with warm water. After meals, it can moisten skin, whiten and moisturize, promote qi and blood circulation, regulate menstruation and relieve pain.
Soak 5 grams of cooked Coix seed powder in 500 ml warm water to make tea, which can quench thirst, induce diuresis to reduce swelling, clear away heat and toxic materials, nourish hair, prevent alopecia and make hair smooth and supple.
3. Slimming soup: Boil fresh milk, add 3-5g coix seed powder and stir. Moisturize skin, whiten and moisturize, promote qi circulation and regulate menstruation, relieve pain, drain water and lose weight.
4. Coix seed porridge: Wash rice 15g, mung bean 15g and Coix seed 15g, and add water to cook porridge. If eaten directly, it can satisfy hunger, clear away heat, quench thirst, replenish lung, strengthen spleen and stomach, clear away heat, dispel wind and dampness, and eliminate edema.
5. Mung bean glutinous rice porridge: You can add mung bean powder, brew or cook porridge. Both mung bean and coix seed have diuretic and edema improving effects. Coix seed itself has the effect of fading dark spots and whitening skin, while mung bean has the effect of detoxification, allowing toxins in the body to be discharged as soon as possible. For mm who loves beauty, job's tears porridge not only has whitening effect, but also is a low-calorie slimming food.
6. acne glutinous rice porridge: 50 grams of glutinous rice, sugar 15 grams. Usage: brew or cook porridge with white sugar once a day. (China's folk prescription)
7. Lily and barley porridge
Wash 50 grams of Coicis Semen and 0/5 grams of Lily/kloc-,put them into a pot, add appropriate amount of water, cook until Coicis Semen is hot and rotten, add honey, and mix well to serve.
Features: Sweet, hot and waxy, slightly fragrant, this porridge can strengthen the spleen and stomach, moisturize and remove spots if eaten frequently. Can be used for treating female facial freckles, acne, eczema and other symptoms, and is beneficial to beautifying girls.
8. Cao Qian's rice porridge
Put 30g of Lysimachia christinae in a casserole, add water and boil for half an hour, filter the residue to leave juice, add 0/00g of Italian rice/kloc-and cook into porridge, and add appropriate amount of sugar to serve.
【 Efficacy 】 Diuretic, lithagogue and stranguria.
[Indications] kidney calculi and urinary calculi.
9. Yam and barley porridge
【 Ingredients 】 Rhizoma Dioscoreae and Coicis Semen each 30g, lotus seed meat 15g, jujube 10, millet 50g, and a little sugar.
[Production] Slice the yam, remove the core from the lotus seeds and remove the core from the red dates. After washing, cook porridge with millet, add sugar and mix well.
[Usage] Take it twice a day on an empty stomach.
[Efficacy] Spleen and qi. It is suitable for spleen and stomach weakness, anorexia, abdominal distension, loose stool, weakness of limbs, senile edema, and leukorrhagia.
【 Precautions 】 Constipation should not be eaten.
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