After the warm-up activities are completed, we will learn how to roll forward and backward through one shoulder to form the balance of kneeling support. First of all, the teacher will demonstrate the complete action, and combine the action essentials with the explanation, induction, induction and explanation of protection and help methods, emphasizing safety matters. Let the students know the complete action, and the teacher will demonstrate it to stimulate the students' interest in learning. Look at the pictures and discuss, then do the auxiliary exercises. Boys do five far-supported forward rolls and five forward rolls over obstacles. The girl lifted her leg back five times after she finished. Practice mastering somersault techniques to warm up for later study, and then students can practice freely with the help of protection.
Students master technical students, make self-evaluation according to their own practice combined with the teacher's evaluation, then choose the difficulty of practice and adjust themselves through practice feedback. The exercise difficulty is divided into three groups: basic completion group, standard group and improvement group. In the whole practice process, teachers tour to guide, correct mistakes in time, pay attention to underachievers, and focus on tutoring students who have basically completed the group after grouping. Objective: Let students freely combine according to their own strength and fully display themselves. Let students at different levels experience the fun of sports. Finally, ask 2-3 students of different types to give a demonstration. Ask the students to observe and analyze the movements carefully, and then the teacher objectively evaluates and summarizes the exercises. Objective: To cultivate students' observation, self-evaluation and aesthetic ability.
Play sports games after school: Backball Relay.
The teacher demonstrated and explained, and safety was emphasized in the game. After the students know the method, they actively participate in the game under the unified command of the teacher. Improve students' spirit of unity and cooperation, enhance the sense of collective honor and improve the sensitivity of physical coordination.