After caesarean section, it will be a few kilograms less than 1. Ten days after delivery, due to the weight taken away by the baby, amniotic fluid and placenta, the mother will immediately lose about 10 kg. During pregnancy, in order to maintain adequate nutrition for the baby, pregnant women will store a lot of water in their cells. After birth, water will gradually be excreted, and the weight of pregnant women will gradually lose about 3 to 4 kilograms. After delivery, some organs in the mother's body gradually returned to normal, so some functions of the mother gradually returned to normal. If the mother is in confinement, they will control it, losing 5- 15 kg, which is normal! Proper postpartum exercise is an important measure for postpartum health care and prevention of postpartum obesity.
2. Postpartum exercise can be divided into fitness exercise and physical activity. Fitness exercise should be carried out in the early postpartum period. Proper postpartum exercise can not only promote blood circulation and uterine contraction, but also strengthen the strength of pelvic ligament. To sum up, we don't have to panic when dealing with such problems. After all, every pregnant mother will have such an experience, pregnancy, childbirth, taking care of children and so on. So what needs to be reminded here is that it is normal to lose 5- 15 kg a month when encountering such problems. Please don't worry too much.
3, moderate exercise: two weeks after delivery, the maternal body has recovered to a certain extent, although not strenuous exercise, but moderate exercise is also possible, moderate exercise is also an indispensable slimming method after delivery!
Is it good for a pregnant woman weighing 200 Jin to have a caesarean section? Generally, when the weight is about 200 kg, the fetus will grow bigger. At this time, if you choose to give birth naturally, it will be dangerous. Therefore, caesarean section is more suitable for obese pregnant women, but there are also examples of natural delivery, which still depends on the physical condition of pregnant women and the size of children. If the doctor recommends caesarean section, you should follow the doctor's advice, so the risk factor will be reduced.
If the pregnant woman is too fat, delivery or caesarean section will be affected. Caesarean section faces the problem of incision recovery, because the fat in the pregnant mother's abdomen will be thicker, which may affect the doctor's surgical vision and make it more difficult to take out the fetus. At the same time, due to the influence of fat, the recovery of incision may not be ideal.
If the delivery is successful, it may be because the birth canal is oppressed by body fat, which leads to the elasticity of the birth canal becoming worse than before, which may easily lead to the risk of postpartum hemorrhage, so be sure to consult a doctor in advance. If you need a caesarean section, you'd better not hesitate. For the sake of the fetus and your own health, let's have a caesarean section.