People's normal state is alkaline, and their healthy state is the best. In addition, the human body itself has a system to adjust the acid-base balance, which can ensure the acid-base balance in the body as a whole. However, if long-term eating habits are not good, the regulatory system in the body will not work, which will lead to acid-base imbalance. At this time, the constitution will be transformed into acidity.

Under the influence of acidic constitution, human immunity will decline, toxins will gradually accumulate in the body, and various organs will not work normally, which will gradually stimulate various problems. Moreover, people with acidic constitution are prone to fatigue and gain weight, so sometimes it's not that you can't lose weight, but that the way you take is not targeted and has no effect. So eating alkaline food properly every day can not only improve your physique, but also make you thinner and thinner!

Eating some alkaline food every day will help you develop a lean body.

Hawthorn is rich in vitamin C, which can also promote the digestion and absorption of the stomach and help decompose excess fat in the body. The dried hawthorn retains the fresh flavor of hawthorn, tastes sweet and sour, and can be used for making tea. It is a very good alkaline food.

Moringa seed is a kind of food imported from India. The taste is slightly bitter, but the nutrition is comprehensive. Moringa seed is also an alkaline food, so it can promote intestinal peristalsis and toxin excretion, and eating more properly can help prevent the accumulation of fat.

Walnut is also an alkaline food with rich nutrition. Eating walnuts regularly can not only strengthen the body, but also resist aging and have a certain preventive effect on cancer.