Recommended ingredients
Beef nourishes liver and spleen.
Coriander warms heart and strengthens spleen.
Spinach relieves liver depression
Chicken liver nourishing blood and liver?
Rain: fire protection, liver protection and spleen protection?
Recommended ingredients
Pumpkin strengthens spleen, nourishes stomach and nourishes blood.
Millet strengthens the spleen, tonifies the kidney and helps sleep.
Bean seedlings clearing heat and eliminating edema
Roses soothe the liver and relieve depression?
Surprise: it should be light immunity, right?
take precautions against infection
Recommended ingredients
Peas strengthen the spleen, relieve constipation and prevent cancer.
Black rice nourishes yin and kidney, and prolongs life.
Jellyfish clear away heat and liver fire.
Clearing lung, resolving phlegm and preventing influenza?
Vernal Equinox: Solving Spring Sleepiness and Strengthening the Spleen and Stomach?
Anti-drying
Recommended ingredients
Jujube strengthens the spleen and benefits qi, and calms the nerves.
Hu Aishan Jianpi Bufei Jiangtang
Tremella fuciformis nourishes yin and moistens dryness to lose weight.
Dangshen spleen and lung?
Qingming: Nourishing the Liver and Spleen to Prevent Influenza?
Eat wild vegetables
Recommended ingredients
Chrysanthemum soothing liver, clearing away heat and toxic materials
Shepherd's purse has the functions of dispelling cold, stopping bleeding and preventing epidemic diseases.
Oat laxative, anti-cancer and slimming
Does Artemisia selengensis tonify spleen and stomach to lower blood pressure?
Grain Rain: Protect the liver and spleen from dampness?
Eliminating spring fire
Recommended ingredients
Toona sinensis detoxification, dampness, appetizing.
Smilax glabra can eliminate dampness, strengthen bones and benefit the spleen and stomach.
Bean sprouts clear heat and dispel spring fire
Kelp has expectorant, antiasthmatic and detoxifying effects.