Sweating can lose weight. During steaming, the body's fat starts to burn faster. Therefore, steaming has a certain weight loss and body shaping effect. It can dilate human pores through high temperature, promote blood circulation, expel sweat and toxins accumulated in the body, relieve symptoms such as arthritis, gastrointestinal diseases, chronic bronchitis, etc., and has the function of caring skin, smoothing skin and helping to lose weight. The steaming time is generally controlled between 40 minutes and 1 hour, and it is best for customers who steam for the first time not to exceed 30 minutes.

Correct steaming method:

1.

After taking a bath and removing makeup, you should enter the sweat steam.

2. Drink 500-800 ml of warm water.

3. Remove the metal ornaments from your body to avoid scalding your skin.

4. Prepare a dry towel to wipe the sweat.

In order to relax the skin, clothes should be loose and comfortable.

6. Before entering the steaming room or steamer, drain the feces in advance. Diet should not be too full, nor should it be empty. Please bring the corresponding food to prevent hunger during or after the experience. Drinking cups should be more than 500 ml.

Note: Don't take a bath within 4 hours after steaming, dry your body with a towel after steaming, don't smoke within 2 hours, and don't eat too cold food. 10-24 hours, cells are in the process of repair and strengthening, so don't drink cold drinks or directly touch cold water.