Exercise is also a good way to lose your double chin. As long as you keep doing it every day, you will see the results you want in the long run:
Lie on your back in bed. Support with your shoulders, hang your head over the edge of the bed, then slowly lift it up and then drop it. Repeat 10 times.
Without moving your shoulders, just stretch your neck forward as far as possible for 6 seconds, then slowly pull your chin down to your neck as far as possible, keep this action for 6 seconds, then relax and repeat it many times.
The little gesture of sticking out your tongue is an ideal way to keep the skin loose between your chin and neck, which can prevent and reduce the formation of your chin.
Putting your tongue against the teeth of the chin can also tighten the skin of the neck and shrink the double chin.
Open your feet, relax and stand up straight. Then put your hands behind your back and hold your fingers tightly. Then stretch your body, tighten your chin online, inhale through your nose, remember to exhale through your mouth four times, and then return to your original standing position. Repeat it several times.
After the above actions are completed, tilt your head to the right, extend your right hand to the left of your head, gently press your head down, and then keep this position for 20 seconds. Then change sides, repeat the same action, and gently press the right head with your left hand. The left and right are a group of actions, and this group of actions is repeated 4 times. Put the palm of your left hand on your chin and push it up. Repeat this action 10 times. Then change your right hand and repeat the same action 10 times.
I wish you get rid of your double chin as soon as possible and have a charming pointed chin.