Duoyan Zheng Diet: Monday.
Breakfast: a bowl of wheat bran and a glass of skim milk.
Lunch: one pork chop, one bowl of clear soup, two bowls of boiled vegetables and half a bowl of plain rice.
Dinner: a tomato and egg sandwich and a cup of green tea.
Duoyan Zheng Diet: Tuesday.
Breakfast: three apples and a cup of green tea.
Lunch: a steak, a bowl of clear soup, two bowls of boiled vegetables and half a bowl of plain rice.
Dinner: A bowl of Wonton Noodles and a bowl of boiled vegetables.
Duoyan Zheng Diet: Wednesday.
Breakfast: two bananas and a cup of green tea.
Lunch: nine slices of lean meat, one bowl of clear soup, two bowls of boiled vegetables and half a bowl of plain rice.
Dinner: a salad and a cup of green tea.
Duoyan Zheng Diet: Thursday.
Breakfast: one raisin wheat bag and one oolong tea.
Lunch: six tablespoons of steamed powder, one bowl of clear soup, two bowls of boiled vegetables and half a bowl of plain rice.
Dinner: a bowl of spinach noodles and a cup of oolong tea.
Duoyan Zheng Diet: Fridays.
Breakfast: a bowl of cornflakes and a glass of buttermilk.
Lunch: three chicken wings in brine, one bowl of clear soup, two bowls of boiled vegetables and half a bowl of plain rice.
Dinner: a bowl of beef balls and rice, and a bowl of boiled vegetables.
Duoyan Zheng Diet: Saturdays.
Breakfast: five prunes and a glass of skim milk.
Lunch: four pieces of fried chicken (peeled), one bowl of clear soup, two bowls of boiled vegetables and half a bowl of plain rice.
Dinner: a bowl of rice with ink pills and a bowl of boiled vegetables.
Duoyan Zheng diet: Sunday.
Breakfast: A bowl of wheat and a glass of prune juice.
Lunch: eight boiled shrimps, a bowl of clear soup, two bowls of boiled vegetables and half a bowl of white rice.
Dinner: a tuna sandwich and a cup of green tea.