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Can you lose weight by eating donkey meat?
Often eating donkey meat will make you fat, but occasionally eating a little will not make you fat. Chinese food is recommended. Donkey meat has the characteristics of high protein, high amino acid, low fat and low cholesterol, and has a good health care effect on arteriosclerosis, coronary heart disease and hypertension. In addition, it also contains animal glue, bone glue and calcium, which can provide good nutritional supplements for the elderly, children, the infirm and people who recuperate after illness, so it is wrong to eat donkey meat to make people fat.

Extended data:

Donkey meat refers to donkey meat, and its unsaturated fatty acid content, especially linoleic acid and linolenic acid with high biological value, is much higher than that of pork and beef. "Dragon meat in the sky and donkey meat on the ground" is the highest praise for donkey meat. Many places in western Shandong, southeastern Shandong, northern Anhui, western Anhui, northwestern Henan, southeastern Shanxi, northwestern Shanxi, northwestern Shaanxi, Henan, Hebei and other places have formed unique traditional foods and local famous foods. Such as Qingzhou Fujiahe donkey meat, Feidong Shitang Xunzi donkey meat, Junan old place donkey meat and so on.

Donkey meat can generally be eaten by everyone, and is suitable for diseases such as overwork, deficiency of qi and blood, shortness of breath, lassitude, loss of appetite, palpitation, poor eyesight, deficiency of yin and blood, wind dizziness, limb contracture, insomnia and dreaminess, functional uterine bleeding, hemorrhagic purpura after a long illness, etc. Usually, people with spleen and stomach deficiency and cold, chronic enteritis and diarrhea should not eat donkey meat.

When selecting cooked donkey meat, the first thing to look at is the packaging. The package shall be sealed, intact and free from expansion. Pay attention to the color of cooked meat products, and try not to choose foods with too bright colors, because too bright colors may be caused by artificially added synthetic pigments or color developing agent nitrite. The muscle part is dark brown and dull, which is the second freshest donkey meat.

References:

Baidu encyclopedia-donkey meat