Because of the epidemic, everyone was isolated at home for more than 20 days. It is estimated that they are all numb, and they may still feel nervous at work because it is necessary. But at home, we will relax ourselves, play mobile phones, sleep, eat, and live a part of our lives day and night. We can't find the joy of life. In fact, you should have self-control at home and make plans for yourself, so that you can live a full life.

One: Exercise for two hours every day.

Everyone stays at home and can't go out. They don't move every day. They will definitely gain a lot of weight when they go out. In order to work beautifully, we can't relax at home. When to exercise every day, you must plan it, whether it is running, doing yoga or slimming exercise. I can write down my daily plan, which is clearer and more motivated.

Two: learn a new skill.

We are usually very busy at work and have no time to do anything. There is plenty of time at home now, so don't waste it. Learning a new skill during this time will definitely benefit you for life. For example, learning to cook good food at home, or learning to play guitar, will make your eyes shine one day.

Three: Update the timetable every day.

The plan is simple, but it is difficult to do. You need to have strong self-control. So it's interesting to write down the tasks to be completed every day on the task board. Every task seems to have passed a level. This will also let us know clearly what we should do every day and not be aimless.

Life is short, time is precious, don't waste time, try to enrich yourself and improve yourself. When others are playing, this is the time for you to catch up silently, so you are the best.