1, not angry
Drinking milk tea won't cause excessive internal heat, but you can't drink too much. Excessive drinking is extremely harmful to your health. According to the theory of traditional Chinese medicine, getting angry is mainly due to eating too much spicy food, mental stress and overwork, so the key to avoiding getting angry lies in diet conditioning and conditioning. Therefore, it is important to eat less spicy food that can easily lead to excessive internal heat and avoid mental stress and physical fatigue.
2, get angry treatment
Because excessive internal heat is not a serious disease and the treatment is relatively simple, it is very effective to treat excessive internal heat by combining traditional Chinese and western medicine. Generally, take some anti-inflammatory drugs, eat more foods that clear away heat and detoxify, eat less greasy and spicy foods, drink more water, and pay attention to rest. The symptoms of excessive internal heat can generally be improved soon, so the treatment of excessive internal heat focuses on the conditioning of daily diet, work and rest.
3. Preventive measures
Although drinking milk tea will not cause excessive internal heat, milk tea on the market now is not a natural milk tea mixed with pure milk and black tea. It contains many industrial chemical additives and other ingredients. Drinking too much can easily induce many diseases, among which obesity is the most common one. For those who are completely unaware of the dangers of drinking more milk tea, they must understand the corresponding dietary precautions and don't ignore health for an empty stomach.