1. Antioxidant: Yin Hao Jasmine Tea contains a lot of antioxidant components such as tea polyphenols and anthocyanins, which can prevent cell aging and cancer.

2. beauty beauty: Jasmine is rich in vitamins and amino acids, which can promote metabolism, improve skin brightness and make skin radiant.

3. Anti-inflammatory and analgesic: Jasmine tea contains volatile oil and flavonoids, which has good anti-inflammatory and analgesic effects and is suitable for relieving joint pain.

4. Lose weight: Jasmine tea contains a variety of beneficial bioactive components, which can promote fat metabolism in the body and help to lose weight.

5. Improve sleep: Jasmine tea has a good effect of calming the nerves and helping sleep, which can adjust the biological rhythm of the body, improve the quality of sleep, and relieve insomnia and other problems.