Hello, taking dried lemon hawthorn in boiling water has the effect of clearing away heat and promoting digestion, and has a certain weight loss effect, but it is not enough. Suggestion: It is recommended to strictly control the intake of staple food at ordinary times.

Suggestion: change to low-calorie foods such as fruits and vegetables, eat less high-calorie greasy foods such as chocolate, snacks and fat, and usually do more aerobic exercise.