/kloc-the coup of face-lifting for 0/2-year-old girls 12 years old is too young, because it is still developing, so there is no need to face-lifting. /kloc-it is best to exercise more when you are 0/2 years old, so that the whole body can grow and develop better. The following massage techniques are helpful for face-lifting.
12-year-old girl face-lifting massage on the top of her head
Tap your head with your fingertips. This can refresh the mind and promote blood circulation. Eliminate stress and make facial skin look better.
12-year-old girl face-lifting rotation method
Turn your tongue greatly and rub the upper jaw and every part of your mouth. If saliva is produced, swallow it three times. When you are overtired, you will find it difficult to turn your tongue and feel stiff on your face and neck. At this time, do it repeatedly until this feeling disappears. This is also recorded in the sports book as one of the secrets of health and longevity. It is said that saliva can prevent human body from aging, help digestion and make skin look better. Saliva, as the only secretion that can be produced at will, plays a great role in helping digestion and maintaining human vitality.
12-year-old girl face-lifting massage temple
Press the temple with the thicker part under the palm of your hand for about 3 ~ 5 seconds. Press the muscles between the maxilla and mandible in the same way. At this time, the mouth should be slightly opened, which can stimulate the muscles more strongly. Press the roots of your ears to your chin with your fingertips. This can contract facial muscles, narrow facial contours, promote blood circulation and make the skin look better.
12-year-old girls face thin and rub their ears.
Clamp both ears between the index finger and the middle finger and rub them up and down hard until the ears feel burning. The ear is equivalent to a small kidney, connecting the five internal organs. Rubbing ears can enhance renal function, relieve fatigue and indirectly stimulate the whole body. Because ears are connected with facial muscles, stimulating ears also helps to shape beautiful facial contours.
Foods that help face-lifting 1, spinach: A handful of spinach is rich in potassium and vitamins A and C, but pay special attention to cooking methods, because spinach is a kind of food that is quite easy to lose nutrition.
2, bean sprouts: mung bean sprouts are rich in nutrition, of course, potassium is indispensable to eliminate edema, bean sprouts can also enhance the chewing effect, is a high-quality food with both nutritional value and oral activities.
3, carrots: quite nutritious carrots I believe many people don't like to eat when they were young, and Qin Xiao is no exception. But after knowing the little face effect of carrots, Qin Xiao fell in love with the taste of carrots and drank a glass of freshly squeezed honey carrot juice every morning, which was very beautiful.
4. Celery: Like the above foods, celery has nutritional value and the function of promoting oral activities. Whether as food or the smoothest and simplest raw food in summer, celery is a very delicious and healthy diet!
5. Natto: Natto that is easy to preserve is dried fish such as Japanese breakfast chai fish or cuttlefish, all of which contain high-quality potassium.
6. Dried fish: Dried fish such as firewood fish or larval fish all contain high-quality potassium, so adding dried fish when steaming, boiling, frying or making soup is delicious and nutritious!
7. Persimmon: Persimmon is a specialty of Hakkas in Taiwan Province Province, which can be used as a snack or as a cooking ingredient. Its dryness and moderate hardness make it a healthy food with both nutritional value and oral activity.
8. Grapefruit: The acidic substances of grapefruit can increase the digestive juice, thus enhancing the digestive function. But also rich in vitamin C, which can relieve fatigue and improve skin.
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