1. pineapple and watermelon juice
Prepare a pineapple (about 20g), a yellow watermelon (about 350g), an apple (about 200g) and 50 ml of boiled water. Peel and cut the pineapple and watermelon into small pieces, peel and cut the apple into small pieces, and then put all the materials into a blender and mix well.
2. Pink berry mulberry juice
Prepare strawberry 100g, mulberry 100g, 50ml of original yogurt and 50ml of boiled water. Wash the strawberries and put them in a blender. Then pour in the original yogurt and stir well with boiling water. After pouring into the cup, the pink raspberry mulberry juice is finished.
3. pineapple tomato juice
Prepare pineapple 150g, yellow tomato 200g, boiled water 50ml and a tablespoon of honey. Peel the pineapple, cut it into small pieces, and wash the yellow tomatoes. Then put all the materials into a blender and mix them evenly to make juice. You can also decorate it with pineapple leaves and pineapple slices.
4. Evergreen mixed juice
Prepare 200 grams of lettuce, 200 grams of carrots and 4 oranges. Wash lettuce, cut into large pieces, wash carrots, cut into long strips, and squeeze oranges into about 350 ml of orange juice. Then the lettuce and carrots are juiced with a juicer. Add orange juice, stir, pour into a glass and decorate with lemon slices.
5. Coconut milk dragon juice
Prepare 50ml coconut milk,150g pitaya and 50g pineapple. Peel the pitaya pineapple, cut it into small pieces, and put it in the refrigerator to ice it into fruit ice. Take out pitaya ice, put it in a blender, pour in coconut milk and beat it into smoothies. Put two pieces of pitaya into a chilled glass and serve.
6. lose weight watermelon milkshake
Prepare 200 grams of red watermelon and a ball of low-fat vanilla ice cream. Peel the red watermelon and cut it into small pieces. Then add all the ingredients into the blender to make a milkshake, and then pour it into the cup. You can also just stir the red watermelon, pour it into a cup, and then dig the low-fat vanilla ice cream into a ball and add it. Ice cream will slowly melt and have different tastes and flavors.