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Dance fitness hip-hop
In fact, the biggest difference is the different dance styles. Urban dance may be more modern. Urban dance is actually not a kind of dance, and it is generally called choreography. It is a form of dance expression, an expression of individuality that is not constrained by tradition, a dancer's pursuit of art, and an organic integration of trends, new elements and dance.

Jazz, also called jazz dance, is a modern American dance. It is a fast and dynamic rhythmic dance, and it is mainly a dance that pursues pleasure, liveliness and vitality. Its characteristic is that it can jump freely, without being confined to one form like traditional classical ballet, and observing the inherent posture. The essence of jazz dance action is a free and simple expression, which directly expresses the inner feelings with the shaking, shaking and twisting of the body.

Hiphop, also known as hip-hop and freestyle hip-hop, is a street culture developed by black Americans from a movement to vent their emotions. It is characterized by strong explosive force, and the movements of limbs are exaggerated compared with other dances. The most attractive thing is to bring a warm feeling with the vitality of the whole body.

Hip-hop makes people pay attention, have strong interest, and act beautifully and casually. At the same time, hiphop also has the function of slimming, because hip hop is a low-intensity aerobic exercise, and the function of consuming whole body fat in one hour's exercise is quite strong. In addition, hiphop is a kind of small muscle exercise. Regular practice can increase the coordination of your whole body and make your body proportion more standard.

These dances are easy to learn. If you want to learn, you can find a street dance organization to experience it and choose the right dance according to your own conditions. You can study in Beijing's Century Jinyuan, Wudaokou, Zhongguancun, Gongzhufen, Mentougou and Asian Games Village. Take Xingcheng Street Dance as an example. These places have their branches, and they can also be seen in Shanghai, Nanjing and Dalian.