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Juice energy! Qingfei Daren Grape+Loquat!
Sydney can be said to moisten the lungs. However, apart from Sydney, are there any fruits that can clean the lungs and improve the respiratory system in the complicated nature? There are two "Qingfei Daren": grapes and loquat. When it comes to clearing the lungs, they are also experts to be reckoned with. These two kinds of fruits, together with juice, are like the combination of two swords, driving away all enemies who want to attack your lungs and making you breathe easily every day.

Grapes are nutritious and delicious. Some scientists even call grape juice "plant milk".

The sugar content of grapes is very high, generally reaching 10%-25%, and some even reaching 30%. Of course, glucose is the most important component in the large amount of sugar contained in grapes, which is commonly used in medicine and clinic. There are also many nutritional products to supplement glucose in the market.

According to Shennong's Classic of Materia Medica, grapes can cure arthralgia due to dampness in bones and muscles, invigorate qi, make people strong, make people fat and healthy, resist hunger and cold, and keep them healthy after long-term consumption.

Chinese medicine believes that grapes are flat, sweet and sour, and enter the lung, spleen and kidney meridians. It can be used for cough due to lung deficiency, palpitation and night sweat, and also has the effects of promoting fluid production and relieving cough.

It can be seen that the lung-clearing function of grapes is quite good. Grapes have high economic value in wine making, and wine is world-famous. Drinking wine with meals is also good for your health. In recent years, the health care value of grapes has gradually increased. It is not only helpful to the weak and anemic people, but also has the ability to resist viruses and help people stay away from various diseases.

Loquat and loquat are common heroes of clearing lung-heat. Just looking at loquat cough syrup, loquat cough capsules, loquat Qingfei granules and other drugs in pharmacies is simply a change of soup, but they are all inseparable from loquat. Aside from the lung moistening and cough relieving effects of loquat. Loquat also has the function of inhibiting virus and fighting the current emergency influenza. Eating regularly can prevent colds at four o'clock and really help respiratory diseases.

Loquat, also known as the "crown of fruits", is not only rich in various minerals, but also contains a lot of pectin, cellulose, carotene, malic acid, citric acid, vitamins A, B, C and so on. It is one of the health fruits with high value.

Compendium of Materia Medica records that loquat "quenches thirst, regulates qi, benefits lung qi, stops vomiting and resolves phlegm." Therefore, loquat is not only a kind of fruit, but also mainly used to treat lung-clearing heat, promote fluid production and relieve cough. Loquat is flat, sweet and sour, and flat.

Vitamin B 17 in loquat also has the function of preventing and treating cancer, and its rich carotene and vitamin B are beneficial to the improvement of vision and skin. In addition, the leaves and cores of loquat also have their own functions and are often used as Chinese herbal medicines. Its leaves can clear lung heat, stomach heat, reduce qi and eliminate phlegm, and its nucleus has the functions of eliminating edema and benefiting joints, and can also treat hernia.

It should be noted that people with diarrhea due to spleen deficiency and diabetic patients should avoid eating loquat to avoid aggravating their condition.

If your lungs need cleaning, try grape and loquat juice, which is nutritious and healthy. It is really a good medicine for nourishing the lungs and relieving cough, and it is also a good product to increase the nutritional value in your body.