I haven't heard of it. It's a little unscientific I suggest you be careful not to cause some allergic reactions.

Just stick to it. If you lose weight, you will have confidence and feel better.

I chose to control diet and exercise, and now my stomach and legs are thin.

Control diet and exercise to lose weight.

Control three meals, eat less every meal, especially at night, drink a bowl of soup before eating, and don't eat snacks during weight loss;

Exercise, walk, run or climb stairs before going to bed at night.

I lost more than 20 kilograms of meat a month by this method myself.