material
condiments
Please click to enter a picture description.
Luffa 180g
Please click to enter a picture description.
Flammulina velutipes100g
condiment
salt
Proper amount
verdant
Proper amount
energy
Proper amount
Cooking wine
Proper amount
sesame oil
Proper amount
oil mixture
Proper amount
pepper
Proper amount
pepper
Proper amount
Practice of towel gourd and Flammulina velutipes
1. Prepare materials.
Please click to enter a picture description.
2. Flammulina velutipes is rooted, scalded, pedicled and torn.
Please click to enter a picture description.
3. Peel the loofah, cut it into thick shreds and soak it in light salt water.
Please click to enter a picture description.
4. Heat oil in the pot, add onion and ginger and stir fry.
Please click to enter a picture description.
5. Add shredded loofah and stir fry.
Please click to enter a picture description.
6. Stir fry until soft.
Please click to enter a picture description.
7. Take another pot, put a little oil in the pot, and stir-fry the Flammulina velutipes.
Please click to enter a picture description.
8. Stir-fry Flammulina velutipes until soft.
Please click to enter a picture description.
9. Add pepper and cooking wine.
Please click to enter a picture description.
10. Add sesame oil.
Please click to enter a picture description.
1 1. After boiling, add the fried loofah.
Please click to enter a picture description.
12. After boiling, add salt to taste and add shredded red pepper.
Please click to enter a picture description.
13. Add a little chicken essence to the pot.
Please click to enter a picture description.