Twelve-day method
1. Eat only fruits and vegetables every day [calories are less than 1000 calories].
4.-6. Only yogurt or skim milk]
In the last 6 days, if you mix them together and eat them in unlimited quantities, you can lose 12% of your weight.
Black coffee method
Drinking only black coffee a week can reduce the amount of gold 13. Choose one day a week.
Don't eat.
You can lose _ _ _ _ Jin a month.
In addition, lotus leaf milk, I feel good, at least there are no side effects. The effect is also very good. You can see it online. You can try.
Success is at hand. Go!