Nowadays, many women wear underwear casually. Many friends will button the bra from the front first, and then turn it over by hand to make it easy to wear. In fact, these methods are not correct. Some people may ask, don't bras all wear the same? Why is there a correct statement?

If you have this idea, it's all wet. Whether underwear is correct or not will have a great influence on the development of women's breasts, the adjustment of chest shape and the shaping of figure. As long as you master the correct skills of wearing underwear, your body will get better and better, and underwear will play its greatest role.

1. First of all, the correct way to wear a bra is to stand up straight, put your arm through the bra shoulder strap and put it on your hand.

2. Then lean forward 30 degrees, pull the bottom edge of the bra down with both hands, and then push it up, so that the chest is completely wrapped in the cup.

3. After a little fixing, put your hands behind your back along both sides and button them.

4. Then lift your body and stand up straight. Hold the steel ring on the left side of the bra with your left hand and lift it up. Put your right hand into the cup and stuff the pectoral muscles around and above the armpit into the cup together with the fat. Do the same thing with the other hand on the other side.

5. Then adjust the shoulder strap so that the tightness can extend one finger, not too loose or too tight.

6. After adjusting the shoulder strap, you can fine-tune the breast fat under your armpit. When adjusting, the body can lean forward appropriately, and the method is also to gather from both sides to the middle.

7. Finally, see if the steel ring of the bra is at the root under the breast. If not, it must be adjusted, otherwise it will not play a supporting and shaping role. Straighten your arm and see if the bra will slip. If there is no problem, then everything is fine.

Published on 20 17-08-27

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