Eating together can supplement nutrition, resist cancer, warm up the body, remove toxins, whiten and beautify the face, lose weight, strengthen the spleen and nourish the stomach, tonify the kidney, promote hair growth, blacken the hair and improve intelligence, promote metabolism, soften blood vessels, invigorate qi and nourish blood, tonify the middle energizer, and replenish deficiency and blood. Long-term consumption will prolong life.