Being able to insist on not eating meat is a godlike operation for a foodie. If I can't eat meat, I really have no motivation to live. Look at this big s menu. I really admire her. No wonder she is called a hot star, because she can keep her mouth shut and has such perseverance. Even her husband Wang Xiaofei expressed his admiration for her online. Two meals a day is acceptable to many people, but it is difficult for many people to halve one meal a day and then halve it. Not to mention relying on strong willpower to support, the body and stomach have to endure a lot of pain. Coupled with such a cold winter, it's hard to think about it for a month!
In addition to special diet control, during the slimming process, Big S also invited teachers to give lectures at home, including pilates and yoga twice a week 1 hour, rumba 1 time, and retraining 1 hour. Remember that sentence of Xiao s? "Be thin or die" is a classic saying for netizens to lose weight. Every time I want to be thin and beautiful, I always shout this slogan.
But in the stroke of genius, eating less is very important, and good emotional management and nutrition are also crucial. Before officially reducing fat, it is very important to know all the indicators of your body!