How to get rid of edema quickly? In daily life, many people may wake up early in the morning and find their faces swollen, which greatly affects their cleanliness. I have collected and sorted out the information about how to get rid of edema quickly. Let's have a look.
How to quickly remove edema 1 1 and scrape it off?
The swelling and pain caused by poor blood circulation can be solved by scraping, but please massage at the designated acupoints according to the scraping instructions, and the effect is obvious. And don't care too much, or you may accidentally hurt your skin!
Step 2 apply ice to your face
Step 3 drink coix seed water
To eliminate facial edema, you can drink coix seed water, which is suitable for friends who can't sleep and drink coffee. At the same time, coix seed water can also play a role in whitening and moisturizing. But girls who pay attention to physiological period and cold constitution should try not to drink!
Step 4 drink honey water
Honey has the effects of moistening lung and relieving cough, moistening stool at ordinary times, expelling toxin and beautifying face. Whether you live irregularly or often stay up late, toxins will accumulate on your face. Eating honey regularly can not only expel facial toxins, but also have a good effect on beauty beauty. Honey can also excrete excess water in the body, thus achieving the effect of face-lifting and slimming.
5. Black coffee
If it is simply facial edema, it may be because the water has not been discharged in time all night, and it can be discharged quickly after drinking some coffee. Black coffee is especially recommended here, which has the function of draining water and diuresis and accelerates the consumption of body heat. It's best not to add sugar and milk. Drinking a cup of bitter black coffee not only reduces swelling, but also has the function of slimming and refreshing!
How to prevent facial edema?
1, get enough sleep
Sleep less than seven hours a day, besides dark circles will find you, you may also be accompanied by a good curve. When you don't get enough sleep, the metabolism in your body will be super slow, which will lead to the waste or water in your body not being discharged smoothly, making your face easy to edema and fat easily accumulating in your waist and abdomen.
2. Change the way you wash your face
Change the way you wash your face on weekdays. Before washing your face with facial cleanser, apply cold water and hot water alternately. Alternating cold and heat can make blood vessels contract and expand, promote blood circulation of skin, discharge excess water, effectively eliminate facial edema and make face smaller. Apply hot towel to face first, then apply cold towel, and repeat for 3 times. After applying hot and cold water to your face, squeeze the facial cleanser on your hand, rub it, and then circle clockwise to clean your face.
How to quickly eliminate edema 2 Teach you 7 tricks to eliminate eye edema?
1, keep exercise habits.
People who exercise regularly will have a strong sense of flesh, because excess water in the skin will be quickly discharged with sweating. Therefore, MM with eye edema should insist on exercise, which can not only eliminate eye edema, but also play the role of face-lifting.
Step 2 take a bath
The biggest function of bathing is to promote metabolism. Higher water temperature can accelerate blood circulation, expand pores and expel sweat and dirt from the body. Taking a bath can eliminate eye edema, improve obesity and improve your skin at the same time.
Step 3 ice compress
The fastest way to solve eye edema is to wrap ice cubes with towels and ice your eyes. Or you can put the spoon in the refrigerator the night before and take it out the next morning to press your eyes.
Step 4 massage with olive oil or essential oil
Massage your eyes with olive oil or essential oil can relieve eye fatigue and gradually tighten loose skin.
5. Eat more melons
Many chemical components in wax gourd have significant physiological activities. Cucurbitacin in wax gourd pulp can help human metabolism and inhibit the conversion of sugar into fat, which is also one of the functional factors of wax gourd to lose weight and reduce fat. Wax gourd seed oleic acid has the activity of inhibiting melanin deposition in the body and is a good moisturizing and beauty component.
6. Chew gum regularly in your daily diet.
Regular chewing in daily diet can tighten facial skin.
7, often eat some gum, high quality protein, animal liver food.
Eating this kind of food regularly can provide necessary nutrition for the regeneration of eye tissues and cells, and it is more beneficial to eliminate lower eye bags.