Drinking too much milk tea does some harm to the human body. Milk tea is high in sugar, oil and calories. Most of the creamers added in milk tea are coconut oil. Drinking too much is simply getting fat, and fat simply accumulates on the stomach, forming a wide body shape. Many people who are used to drinking milk tea want to lose weight. The first thing to do is to give up milk tea. Coconut oil contains a lot of saturated fatty acids, which will accelerate the production of cholesterol in the body, and blood lipids will also rise rapidly, forming arteriosclerosis. If you drink it for a long time, it is simply suffering from chronic diseases such as hypertension and diabetes. Statistics show that many people drink milk tea for more than three months, and their blood lipids and cholesterol will increase.
Milk tea is just a connection between oil and sugar. Because creamer is not a finished dairy product, milk tea has a high sugar content and almost no calcium, which is also very harmful to the body. It is best not to drink milk tea every day, but to drink one or two cups at most a week to relieve your craving. Although the nutritional value of milk tea is not high, it tastes better than milk and milk powder granules, and it is smooth and has no greasy feeling. "This can be said to be a major effect of the modern oil industry and one of the attractive factors of milk tea.