How much is the abdomen belt after delivery?
After giving birth to a baby, women should not only take care of the baby, but also take care of themselves and restore their figure to the prenatal state as soon as possible. Some women will choose a tummy tuck belt to help them contract their abdomen to restore their figure. Abdominal girdle is very popular among modern women. It can not only help the body to support internal organs, but also improve abdominal relaxation and make the body recover as soon as possible. So when do postpartum women start using tummy bands?
Usually, the best effect is to use abdominal belt after 2 days of natural delivery. If it is caesarean section, it can only be used after 6 days, because there is a wound in the abdomen of a caesarean section woman, and if the abdominal belt forms pressure on the wound, it will bring harm. Mom, don't use it wrong, so as not to affect your health.
1, during pregnancy, the uterus is enlarged, and the abdominal wall is slack. Coupled with excessive force during childbirth, the postpartum abdomen is enlarged and the abdominal muscles are slack. Therefore, it is beneficial to use abdominal band within one week after delivery, and it is best to start using it on the third day after delivery. However, the abdominal belt can't be tied all day. Untie when lying in bed or sitting and resting, and fasten it when getting out of bed. Because long-term use of abdominal belt will affect blood circulation, limit the activities of lumbar muscles and abdominal back, and prolong the recovery time.
2. After 7 days of delivery, if the new mother needs to do more strenuous activities or return to work early, she can also use the abdominal belt for a short time. But after putting it on for an hour or two, it is necessary to untie it and let the waist and abdomen relax for a while.
3. Use the abdominal belt correctly. The abdominal belt should be worn half an hour after meals every day, after urinating and before going to bed. At the same time, the use of abdominal belt should also vary from person to person. After normal delivery, it is necessary to strengthen exercise, often do leg lifts, sit-ups and some postpartum exercises, instead of relying on abdominal belts for a long time.
Do you want to take your child to the postpartum reexamination?
need
1, mom checks
Basic examination: weighing, measuring blood pressure, routine hematuria, etc. Pelvic floor examination: The damage of pelvic floor muscles and nerves during delivery may lead to a series of problems for women after delivery. This not only brings a lot of inconvenience to female friends in life, but also may bring vaginal relaxation, thus affecting the quality of women's sexual life. If you have urinary incontinence after delivery, you must check and treat it in time. Pelvic floor rehabilitation exercise can effectively contract the relaxed muscles of pelvic floor, restore muscle tension and elasticity, and cure urinary incontinence and other problems. And 3 months after delivery is the best time to do pelvic floor rehabilitation.
Natural delivery mother: check the uterine contraction, whether the lochia is discharged cleanly, whether the breast is suitable for breastfeeding, and whether the perineum is torn to see the wound healing.
Caesarean mother: check the healing of caesarean incision, whether lochia is discharged, whether there is placental adhesion, uterine contraction and breast condition.
2. Infant physical examination
Basic information: including the baby's basic state, breastfeeding and sleep, whether he is sick, taking medicine, vaccinating, taking vitamin D, etc.
Development: including weight, head circumference, chest circumference, body length, defecation frequency and color, and baby's digestion; Check whether the baby can use the strength of his neck to fix his head, or whether he can lift his head independently through the strength of his neck and shoulders. In addition, by observing whether the baby's eyes will move with people or things, it can be judged whether the baby's brain development is normal.
Jaundice detection: Although the jaundice will gradually subside after the baby is born for 3 days, some babies still have slight jaundice for 42 days, so the doctor will also look at the baby's jaundice after checking for 42 days.