From a medical point of view, the efficacy of ginger and lily does not include the efficacy of helping to lose weight. Lily moistens the lungs and produces fluid, ginger warms up and stops vomiting, but lily can beauty beauty. In addition, in fact, a glass of water for breakfast and a glass of honey at noon can clear the intestines, so it should be beneficial to stick to it. But you can't just drink a glass of water and ignore a normal diet.