Tremella, also known as tremella, tremella, tremella and so on. , an edible fungus, has the reputation of "the crown among bacteria" and can be called "the bird's nest in the plant world". White and translucent when fresh, soft and elastic, like a flower like a crown. When dry, it is yellowish and hard.

Tremella contains tremella polysaccharide, dietary fiber, various amino acids needed by human body and various trace elements such as calcium, iron and phosphorus. Long-term consumption of tremella has the effect of prolonging life and is recognized as a precious edible fungus in the world.

Efficacy and function of tremella fuciformis;

1, enhancing immunity

Tremella fuciformis has the effect of improving immunity. It is rich in protein, which is an essential nutrient to maintain human immune function. Proper consumption of tremella can promote human immunity and prevent diseases.

2. Beautiful and beautiful

Tremella is also good for our skin. Active ingredients such as colloid in tremella can improve the elasticity of human skin and reduce the generation of wrinkles, thus playing the role of beauty beauty.

3, moistening the intestines and relaxing the bowels

Tremella is rich in dietary fiber, which can promote the peristalsis of our intestines, thus making our defecation smoother and greatly shortening the defecation cycle, which is particularly effective for treating constipation and indigestion.

4. Moisten the lungs and protect the liver

Tremella has the moist of Ophiopogon japonicus without cold, and Polygonatum odoratum is sweet without greasy, which is an important product for moistening lung and nourishing yin. Clinically, tremella fuciformis has a significant effect on chronic bronchitis and pulmonary heart disease in the elderly. At the same time, it can improve the detoxification function of the liver and protect the liver.

Step 5 increase cholesterol concentration

It is found that tremella polysaccharide is helpful to improve the condition of hyperlipidemia. Supplementing tremella polysaccharide to experimental animals for four weeks showed that the contents of low density lipoprotein cholesterol, total cholesterol and triglyceride were significantly reduced, and the intestinal physiological function was effectively improved.

The above contents are provided by Tantianmeng, a natural nourishing food, hoping to help everyone.