First, the potatoes are steamed, peeled and mashed into mashed potatoes, then a small amount of naked oats noodles are added, kneaded into small fish sticks or filaments, and steamed in a cage. Put the re-steamed potato rye noodles into a bowl, add sauerkraut, mature vinegar and a little pepper to taste. It tastes very good.

You can also mix a proper amount of naked oats powder and a small amount of starch into steamed mashed potatoes, knead them into dough, wrap them with meat stuffing or vegetable stuffing, and steam them into various steamed dumplings in a cage. This enriches the nutrition of food.

Another method is to shred potatoes with a scraper, then mix some naked oats powder (add a little white flour), let the flour basically wrap the potatoes and steam them in a cage. You can also add some spices such as pepper, onion, garlic and sesame oil when eating.

Or directly mix mashed potatoes with naked oats to make new pasta such as "yam fish" and "potato feed", which is also a simple and nutritious cooking method.

It should be noted that it is best to steam potatoes and naked oats noodles, because on the one hand, the intake of oil can be controlled, on the other hand, the fiber of naked oats noodles is thicker, and steaming can make naked oats noodles easier to be digested by the stomach.