Moya slimming dance has Kicking Cha Cha. I like this paragraph best. Every step is clearly explained. Although I was born with uncoordinated hands and feet and a bad sense of balance, I just need to practice a few more times. Tell me something about my experience in dancing Moya Slim Dance, I hope it will help you ~ There are some comparisons with Mama Zheng.

First, Moya's slimming dance is changeable and intermittent. I still like a lot of hip-twisting movements, which are much more stylish than jumping Zheng's mother's radio exercise. But I really don't have a good sense of rhythm. Sometimes I feel that I can't keep up with the rhythm of Moya's slimming dance. It's best to dance for almost two weeks, so it's easier for Duoyan Zheng, which has a gentle rhythm, to learn.

Secondly, Duoyan Zheng looks simple, repetitive and simple, but it actually consumes a lot of energy. Every time you jump 14 minutes, you can't stretch your arms. Too many squats are simply tiring and difficult to stick to, while Moya dances more and squats less, which is no problem for people with a large base.

Third, Duoyan Zheng perspires, especially in summer. When he is half perspiring, he directly hits the ground along his arms and neck. There is a lot of sticky sweat on the yoga mat. When he jumps, he stops to drink some water to replenish water, and then wipes his sweat with a towel. After Moya's slimming dance, he was tired, but he didn't sweat so much.

People with weak sense of rhythm and poor coordination between hands and feet can choose Duoyan Zheng, but if they have a dance foundation, they can choose Moya ~ If their physical strength is good enough, it is also good to lose weight by combining the two!