A slim waist and plump hips are often men's favorites. A slim waist is a sign of sexiness. Everything looks good, and the exquisite curve is full of femininity. Let's talk about how to make the waist thinner. Please look below.

0 1 We can gradually get into the habit of going home from work and practicing waist twisting. You can watch the drama and twist your waist, which can not only satisfy your desire to chase the drama, but also play the role of exercise.

Insist on physical exercise every day. Sit-ups are a good way to slim the waist, and women's insistence on doing sit-ups is of great benefit to childbirth.

Hula hoop, we can buy a hula hoop in the supermarket and use it when we have nothing to do. Long-term persistence will also have a certain effect on thin waist.

Pay more attention to your diet and don't eat too much greasy food. Too many calories can also make us fat. We should eat more fruits and vegetables.