Practice: Codonopsis pilosula, jujube and medlar are boiled in a large pot for about an hour, which is dark red and has a strong jujube flavor.
Efficacy: People with spleen and stomach weakness and diarrhea fatigue can eat seven red dates a day, or use them together with Dangshen and Atractylodes macrocephala, which can tonify middle energizer, strengthen spleen and stomach, increase appetite and stop diarrhea.
Method of making Zizi jujube tea: Method 2 Material: 60g of jujube, egg 1 piece.
Practice: put the pot in clear water, add red dates and cook into thick juice, and drink after beating eggs.
Efficacy: This is a folk dietotherapy widely used to replenish qi and blood after delivery. Reasonable collocation and rich nutrition. Generally, people with weak constitution, premature senility and sallow complexion can also nourish.
Method of making Zizi Jujube Tea: Method 3 Materials: longan 15, 25 jujubes, 20g Lycium barbarum and brown sugar.
Practice: longan, jujube and medlar are all washed, and jujube is pitted. Put water in the pot, longan, red dates and medlar all in, and simmer on low heat. After the red dates are boiled soft, add a proper amount of brown sugar, or you can leave it, depending on your personal taste.
Efficacy: Longan jujube wolfberry tea can nourish liver and kidney, enrich blood and benefit qi, and has the effects of enhancing immunity and resisting cancer. Longan, jujube and medlar all have the function of enriching blood, and the nourishing effect is definitely not replaceable by general tonics.
Method of making Ziziphus jujuba tea: Method 4 Materials: Astragalus membranaceus 10- 15g, 6 red dates and 2-3 bowls of clear water.
Practice: Wash jujube with warm water, remove the core, and soak astragalus and jujube in water for 20-30 minutes. Light the fire, bring it to a boil, and then turn it down for 20 minutes.
Efficacy: This tea can effectively eliminate toxins in the body, and at the same time, it can also nourish women with beauty beauty and red dates.