Features: celery can reduce water retention in the lower body. Propanoic acid in cucumber can inhibit the conversion of sugar into fat, help to lose weight and regulate lipid metabolism.

Ingredients: celery, cucumber and a little honey.

Production: juicing cucumber celery → blending honey → finishing.

2. Zhunshan millet porridge

Features: This porridge has the functions of strengthening spleen and stomach, lowering blood fat, lowering blood pressure, relaxing bowels and helping to lose weight.

Ingredients: yam, medlar, red dates and millet.

Production: sliced yam → washed medlar → peeled red dates → washed millet → boiled until sticky → finished product.

3, fragrant lotus leaf porridge

Features: This kind of porridge can reduce weight, blood fat and cholesterol, and it feels cool to drink.

Ingredients: Lotus leaf, glutinous rice, fragrant rice and coix seed.

Production: Soak Coicis Semen → Put all ingredients in a pot and cook together → Finish.

4. Yogurt papaya

Features: The proteolytic enzyme in papaya can remove fat, and the pectin in papaya can wash the intestinal wall and reduce toxins in the body. Probiotics in yogurt can maintain intestinal health, and calcium in yogurt helps to mediate fat and help to lose weight.

Ingredients: low-fat yogurt, papaya

Production: cut papaya into pieces → drizzle with low-fat yogurt → finish.