Is massage effective for losing weight?
Massage weight loss is a weight loss method based on the meridian theory of traditional Chinese medicine, which has obvious curative effect and no side effects. Massage to lose weight mainly acts on the parts, such as abdomen, buttocks, limbs, shoulders, back and so on. Use rubbing, pinching, grasping and other techniques. For example, massage limbs, mainly pushing, holding and patting; On the shoulder, by pressing, pushing and taking; Massage can promote metabolism, so that some excess fat can be converted into heat and consumed, thus reducing local fat accumulation. It is popular in reducing weight in abdomen and limbs.
Characteristics of acupoint massage to lose weight;
Fast, safe, time-saving, and not cumbersome, it is the best choice for beauty lovers who pursue healthy and hierarchical people. Why do all kinds of famous weight loss methods that are difficult to trace end up losing weight and gaining weight? The crux of the matter is: it is water, not fat, and the real weight loss effect is slimming. The fat layer formed for many years is broken up by pushing the fat through acupoints, so that the fat really decomposes and melts. Under the action of acupuncture and massage, fat is transformed into whole body nutrition through consumption, excretion and absorption. This is a healthy and natural energy conversion.
From the above, we can know that local massage can not bring people the effect of losing weight, but it can bring people a sense of relaxation. If you really want to lose weight, it is recommended to start with exercise, choose the right exercise, and massage after exercise is tired, which will definitely be better.