Current location - Health Preservation Learning Network - Slimming men and women - The main functions and eating methods of passion fruit: the functions and taboos of passion fruit
The main functions and eating methods of passion fruit: the functions and taboos of passion fruit
Passion flower is a kind of fruit with rich nutrition and strong fragrance. What is its main function? What are the ways to eat? Let's take a look at the main functions and eating methods of passion fruit with me.

The main efficacy of passion fruit: health care efficacy

Uses: It is a tropical vine climbing fruit tree with slightly sour fruit.

Rich in flavor and pleasant in aroma.

According to the determination, passion fruit is known to contain more than 132 kinds of aromatic substances, which is one of the most fragrant fruits in the world. The king of juice? The reputation of. It is most suitable to be processed into fruit juice, or mixed with other fruits (such as mango, pineapple, guava, orange and apple) to make mixed fruit juice, which can significantly improve the taste and fragrance of these juices; It can also be used as a juice additive for ice cream (ice cream) or as an additive for other foods to enhance flavor and improve quality. At present, the global demand for passion fruit juice is growing steadily, especially in Europe, North America and other regions, which need to import a large number of passion fruit puree. Passion fruit juice and mixed fruit juice drinks have been deeply loved by consumers since 1990 was officially listed in China, and the demand has increased steadily.

The main efficacy of passion fruit: health care efficacy

Passionflower is rich in amino acids, vitamins, carotenoids, superoxide dismutase (SOD), selenium and various trace elements. There are 165 compounds in passion fruit juice, which constitutes a special flavor. Regular consumption of passion fruit has the effects of refreshing, beautifying, promoting fluid production, quenching thirst, promoting digestion, resolving phlegm, relieving cough, relaxing bowels, promoting blood circulation, strengthening the body's immune function, nourishing yin and tonifying kidney, relieving fatigue, lowering blood pressure and blood lipid, delaying aging and resisting hypertension. The roots, stems and leaves of passion fruit have anti-inflammatory, analgesic, blood lipid-lowering and blood pressure-lowering effects.

Passionflower is a vine fruit tree. In order to grow well, bear more fruits and have fewer pests and diseases, it is necessary to cultivate with scaffolding. At present, there are two kinds of passionflower cultivation: trellis and hedge. These two kinds of clothes hangers have their own advantages and disadvantages.

Edible method of passion fruit

1, eat directly: cut with a knife, scrape off the meat and seeds, add sugar or honey and mix well, then eat directly and bite its seeds, which is very crisp.

2. Open the fruit, scrape off the pulp and seeds, put them into the juicer together with ice cubes, proper amount of honey and proper amount of water, and squeeze them. . . Pour out and enjoy.

3. Scrape off the pulp and seeds, put them into the juicer together with ice cubes and proper amount of honey, squeeze them out and pour them on the ice cream to enjoy together.

4. Making tea: Divide the fruit in two, put it in a cup, then add rock sugar and soak it in boiling water for 6 minutes.

5, broth taste: put the whole fruit into the broth after washing, which can bring out the umami flavor of the soup and make the broth taste better.

6, direct fresh food: take mature passion fruit, wash and cut into pieces, and eat its juice directly; You can also add some sugar and stir it with a spoon before eating. The seeds are tender and edible, and as nutritious as sunflower seeds.

7. Juice making: Take a passion fruit, cut the juice (including seeds) in the middle, put it into a cup, add 200ml of water, add a proper amount of white syrup to adjust the sweetness, and stir to get a cup of juice with good color, fragrance, taste and nutrition. If you stir with a soymilk machine for a few seconds, the effect will be better. Use ice water in summer and warm water in winter. Adding more than ten drops of milk can prevent the rapid stratification of juice from affecting the appearance and make the flavor better. (Note: Because sugar dissolves slowly, you should prepare syrup water in advance. Mix sugar and water according to the ratio of 1: 1, and stir while heating until the sugar is completely dissolved, so as to obtain slightly viscous syrup water, which can be stored for a long time. )

Guess you are interested in:

Efficacy and edible value of passion fruit

2. What is the nutritional value of passion fruit?

3. The efficacy, function and taboo of passion fruit

4. The efficacy and function of Baihua fruit

5. The efficacy and function of passion fruit tea