2. Like a locked brow

3. Pull the middle finger outward in the direction of the eyebrows.

4. Press your nose with your thumb and squeeze up.

5. Make your nostrils contract one by one.

6. Open your eyes as wide as possible, and then take them back.

7. blink 20 times quickly

8. Turn the eyeball up, down, left and right.

9. Breathe in your lips. Stick out your lips.

10. Pull your lips obliquely upward with both hands, and then retract them.

1 1. Pull your lips out of your cheeks with both hands, and then take them back.

12. Close your lips, bulge your cheeks and relax.

13. Make a loud "wow" sound.

14. Pronunciation of "e"

15. Open your mouth as wide as possible and put it back.

16. Bite the upper and lower teeth hard and don't open your lips.

17. Chin protrudes forward.

18. Relax your chin and shake it left and right.

note:

Every movement must be done in place, at least 8 times. You can choose to do each item alone or together, once in the morning and once in the evening, which will have unexpected effects in the long run.

You can also face-lifting massage method Step 2:

Take out the pearl-sized massage cream and evenly spread it on the chin and cheeks on both sides.

The third step of face-lifting massage:

Along the contour of the face, push up alternately from bottom to top, left and right, and do the same action continuously for 5 minutes.

The fourth step of face-lifting massage:

Wrap your hands around your cheeks 1 min, because the palm heat helps the skin to absorb. If you can keep doing this massage every day, it will have an effect within four weeks.

Message from Bian Xiao: The above is the face-lifting massage method recommended by Bian Xiao. Of course, it depends on individual circumstances. At present, there are many ways to change a big face into a small face.