In life, beauty and slimming have always been the specific pursuit of life, and too many people chase and shout for it. In fact, in life, healthy eating habits, coupled with the correct way of fitness, can simply keep healthy. In the habit of health awareness, there is an indispensable but easily overlooked one, that is, scented tea. As the saying goes, "tea is spoiled with oil, salt, sauce and vinegar", it is conceivable that tea actually plays an important role in life. Today, I want to introduce you to a kind of scented tea, namely, flower and fruit tea. Sweet and sour fruits and soft and affectionate flowers and plants are dried together to make sweet and delicious flower and fruit tea. Guo Hua tea, like herbal tea, has medicinal effects and is as natural and smooth as herbal tea. Some flower and fruit teas have refreshing and slimming effects. Introduce the following kinds of flower and fruit tea: 1. Production of lemon ginger tea: add lemon and ginger granules to the tea. Nutrition Comments: Wonderful citrus fragrance, elegant color, and the natural fresh taste of lemon are balanced by the gentleness of ginger. Most importantly, ginger is a natural weight loss product. 2. Production of wild mixed plum fruit tea: dry mixed plum is brewed with hot water. Nutrition Comments: The mixed plum fruit grows in bushes, with deep red appearance, unforgettable fragrance, sweet and sour taste. 3. Production of orange coconut tea: Add chopped oranges and coconuts to the tea and brew. Nutrition Comments: Fresh oranges and creamy coconuts are an amazing combination. It has refreshing effect and is suitable for drinking at work. 4. Making mint and vanilla tea: add mint and vanilla to the tea and brew it. Nutrition: Vanilla can help digestion, and mint has a unique taste and clear aroma. When you are tired, you can relieve fatigue and clear your head. After adding ice in summer, it is a good summer product. Although the four kinds of flower and fruit teas mentioned above are relatively simple, if they are integrated into your life, they will naturally change silently and invisibly. In fact, beauty slimming can be achieved simply as long as you live a natural and healthy life. To put it bluntly is a matter of course, there is no need to pursue anything maliciously. It's just the body's physiological response to life. If you don't believe in flowers, you can try the flower and fruit tea I mentioned above. May everyone be beautiful and healthy every day!