In the hot summer, most of us find the heat unbearable. We can't eat anything, eat nothing, and get angry easily. At this time, you need to drink some delicious fruit tea, so let's introduce it to you!

First of all, orange tremella tea

Tremella is rich in collagen, which is of great benefit to female beauty beauty. Oranges and oranges are rich in vitamins. This kind of fruit tea is very popular.

Let's simply peel oranges and oranges first, and it's better to remove the silk inside, so that it tastes better. Then soak the tremella in clear water, and then peel and cut a kiwi fruit for later use.

First, cook the tremella. When it's almost cooked, quickly put oranges, oranges and kiwifruit in it to cook, then let it cool and you can drink it.

Second, apple chrysanthemum tea

This fruit tea is made of chrysanthemum, which is very clear of heat and toxic materials, improves eyesight and smells like apples.

First, prepare a pot of water, put the red dates into it and cook them to make them taste like red dates. Then after ten minutes, put the apple pieces and chrysanthemums in and cook for about five to ten minutes. You can add some honey rock sugar at the back, which is also sweet and has the effect of reducing fire.

Third, passion fruit tea.

This fruit tea is very simple. Passion fruit is very effective in clearing away heat and reducing fire, and it is also very appetizing.

Let's make a pot of green tea first, then take out the tea, then take out all the passion fruit, and then when the tea is cold, we can put the passion fruit directly in, and then add the right amount of honey and rock sugar, and we can drink it. Put passion fruit tea in the refrigerator for refrigeration. It is also delicious and has the effect of setting fire. This fruit tea is simply the joy of summer!

Interested friends should learn quickly and do it for the family!