1. Material: 280g of dried Chinese cabbage, 200g of ribs or tenderloin, 3 liang of peanut oil, 20g of soy sauce, 5g of low sodium salt15g, 5g of aniseed, 5g of monosodium glutamate and 40g of onion.

2. Dry the cabbage in water: put the dried cabbage in a basin filled with clear water and soak it for about 5-6 hours. It is suggested to choose dried Chinese cabbage in the north, which is sunny and contains a lot of fiber. You can lose weight after eating it.

3. soak the blood of the ribs for half an hour to about an hour.

4. Remove the impurities in the meat with boiling water, and cook the rotten minced meat and blood in boiling water.

5. Wash the cabbage and cut it into sections. Wash the cabbage many times. After washing, cut into sections about 3 cm long with a kitchen knife.

6. Add auxiliary materials to boil the soup, add three or two oils to the pot, then pour the big bones into stir fry, add sugar, soy sauce, salt, onion, aniseed and monosodium glutamate, and add half a pot of water to boil.

7. Add dried cabbage and stew for an hour.