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What is the nutritional value of Dutch beans?
What is the nutritional value of Dutch beans?

1, Dutch beans are rich in calcium, vitamin A, carotene, potassium and various amino acids needed by the human body, which plays a very important role in enhancing the metabolic function of the human body, and is also beneficial to the spleen and stomach, promoting fluid production to quench thirst, regulating middle qi, stopping hiccups, stopping diarrhea and diuresis.

2, often eaten, it is effective for spleen and stomach weakness, abdominal distension, vomiting and diarrhea, postpartum milk retention, upset and thirsty.

3. According to the theory of traditional Chinese medicine, Dutch bean is flat and sweet, which has the functions of diuresis, stopping sore poison and enhancing human metabolism.

The tender pods of Dutch beans are crisp and fragrant, with high nutritional value.

The young leaves of Dutch beans and bean seedlings are rich in vitamin C and enzymes that can decompose nitrosamines in the body, which can decompose nitrosamines and have the effect of preventing cancer. Different from ordinary vegetables, Dutch beans contain acid, gibberellin, phytohemagglutinin and other substances, which have antibacterial and anti-inflammatory effects and enhance metabolism. Dutch beans and bean sprouts are rich in dietary fiber, which can prevent constipation and clear the intestines.