Have you ever thought that whole milk powder can really lead to weight gain? Let's discuss the problem in depth. As a high-protein food, whole milk powder can not only provide necessary nutrition for our body, but also keep our skin moist and shiny. Not only that, it also contains a variety of trace elements, which is very beneficial to everyone, especially children and the elderly.

Will not lead to weight gain.

Whole milk powder does not cause weight gain. As long as you drink it in moderation and brew it correctly, it will become your right-hand man for a healthy life.

Choose whole milk powder without sugar.

Most of the whole milk powder produced in China is added with sugar, but the fat content of whole milk powder is not as high as you think. If you are worried about gaining weight, you can choose sugar-free whole milk powder.

Correct blending of whole milk powder

How to brew whole milk powder correctly? According to the ratio of 1:4 (1 tablespoon of milk powder plus 4 tablespoons of water) or 1:8 (1 gram of milk powder plus 8 ml of water), you will find that its nutritional value is almost the same as that of fresh milk. Of course, if you want a low-sugar version, you can choose a sugar-free version.

Suitable for all people

Whole milk powder contains a variety of trace elements, which is very beneficial to everyone, especially children and the elderly.