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12 micro-habits of girls becoming beautiful
Girls become beautiful 12 micro-habits 1 reading, full of poems and books.

The extravagance of girls from the inside out is inseparable from the edification and nourishment of knowledge, and "extravagance" also comes from whether you are educated or not.

Recommended list:

Pride and prejudice score: 9.3

Lock of life score: 9.0

Cultural tour score: 77

"Little Prince" rating: 9.0

The courage to be hated score: 8.6.

Dong Huochong Hutong score: 8.5

2. Enrich your life experience-

Different people have different stories, so knowing more friends and understanding your experience is also very helpful for the growth of your vision. When you start working after graduation, you don't have to engage in a career related to your major immediately. You can do some work that interests you first, so that you can meet better people and see what your dream life is like.

3. Be the master of emotions-

Master the four key skills of emotional management:

1. Discover emotions: Learn to discover emotions, judge that you are in a different mood, stay calm, and analyze the source of clearing your mind.

2. Accept emotions: emotions don't appear for no reason. Only by learning to accept emotions can we manage them better.

3. Express emotions: Oversuppressing emotions will only be counterproductive. Learning to express emotions euphemistically can relieve stress and adjust interpersonal relationships.

4. Venting emotions: Choosing the right way to vent emotions can not only eliminate negative emotions, but also be beneficial to health.

4. Daily expression exercises-

Confident and generous people have firm and bright eyes, as if they are talking and can convey emotions. In conversation, the eye movement interval: the triangular area sandwiched between the eyebrows and the outer corner of the eye.

5. Generous dressing collocation-

Choose clothes that suit you, such as arms, chest, legs and waist. A little dew is enough. Don't wriggle. I feel embarrassed to show it. I generously said to myself: I am the most beautiful! !

6. Pay attention to social etiquette-

Don't sit cross-legged in public.

It's best to pass things with both hands, which is polite and cultured.

If you don't eat, you must give up.

Don't chew someone's tongue behind their back and expose their privacy.

7. Learn to be alone, be beautiful and be excellent-

Chen Guo of Fudan University said:

"Loneliness and loneliness are not the same thing. Loneliness is a kind of loneliness, and loneliness is a complete state. "

No one can accompany you for life. Sometimes we must learn to do something alone and be a strong person.

8. Well said, well practiced and super expressive-

Girls who speak well are really attractive. We need to practice our expression skills. Besides reading, you can also watch interview documentaries.

Recommend 6 quality programs

Qiangqiang threesome

The Reader

Thirteen invitations

Talking to Strangers

Let's talk.

Round table school

9. Movies worth watching again and again-

Seven must-see movies in Time Walk that are suitable for girls to improve their temperament in their leisure time;

Hot girl at the bottom: 9.2

Score of Pursuit of Happyness: 9.2.

The devil wears Prada score: 8 1.

Breakfast at Tiffany's score: 8. 1.

The beautiful legend of Sicily scored 8.7.

Butterfly effect score: 8.8

Summer Dreamer Rating: 8.5

10. Keep exercising and change your temperament-

Sticking to exercise gradually strengthened my self-control, and then I changed my mind (such as self-discipline, losing weight and becoming persistent).

All this stems from the self-confidence that exercise has brought me, and I have regained the ability to control my life.

1 1. The brain that refuses to fall in love-

Love is just a part of life. When love goes wrong, other aspects of sexual life will continue to operate. Don't let love become the dominant factor in life.

12. Daily beauty habits-

Weight loss diet:

Eat soup, vegetables, meat and meals.

Refine rules:

Every meal is seven minutes full, chew slowly and slow down the eating speed.

Do a good job of sun protection all year round.

Don't cross your legs, it will really become ugly and deformed.

Eat a few red dates every day to supplement qi and blood, and your eyes are also full of gods.

Be sure to remove makeup and clean it. Anyway, acne grows silently.