(1) Lycium barbarum has the effects of nourishing liver and kidney and benefiting eyesight.

(2) Eggs have the functions of nourishing essence, moistening lung and relieving sore throat, strengthening yang, moistening dryness and nourishing blood.

Braised eggs with Lycium barbarum have the functions of nourishing liver and kidney, benefiting eyesight, benefiting essence and qi, moistening lung and relieving sore throat, strengthening yang, moistening dryness and nourishing blood.

The practice of stewed chicken eggs with medlar;

Braised chicken eggs with Lycium barbarum

Ingredients: Lycium barbarum 15g, 4 big red dates and 2 eggs.

Accessories: water 800g.

Production process:

1. Wash Lycium barbarum, red dates and eggs and put them in the pot.

2, add the right amount of water, fire. After the eggs are cooked, take them out of the pot and shell them.

Put the peeled boiled eggs back into the pot and cook for a while.

4, out of the pot. Put it in a bowl and serve.

Health care efficacy: nourishing liver and kidney, benefiting eyesight, nourishing yin and qi, moistening lung and relieving sore throat, strengthening yang and moistening dryness, and nourishing blood.

Nutritional value of medlar stewed eggs;

1, Lycium barbarum is flat and sweet. Liver and kidney meridians. Has the effects of nourishing liver and kidney and improving eyesight. It can be used for treating weakness, deficiency of vital energy, soreness of waist and knees, dizziness and tinnitus, internal heat and thirst, blood deficiency and sallow, blurred vision, etc. Exogenous excess heat and diarrhea due to spleen deficiency are prohibited and should be used with caution. It is characterized by mild gas and sweet taste.

2, eggs are flat and sweet. Spleen, kidney, stomach and large intestine enter the meridian. Has the effects of nourishing essence, moistening lung, relieving sore throat, strengthening yang, moistening dryness and nourishing blood. Suitable for weak constitution, malnutrition, anemia and infants. No high fever, diarrhea, hepatic nephritis and gallstones. Features: supplements that people eat most often.