Asparagus is a kind of advanced health care green vegetable. It is best to peel asparagus before eating, but many people can't master the method of peeling asparagus. So what are the tips for peeling asparagus?

asparagus

fruit peel

1

Tips for peeling asparagus

1. For old asparagus, its skin is very tough. It is generally recommended to peel off a little old skin directly from the root and tear it off directly. The tender part does not need to be treated.

2. In addition, you can hold the asparagus with both hands and fold it down gently, and then the asparagus naturally breaks at the intersection of the old and the young. Tear it off when there is only one layer of skin left before it is completely broken. Be careful not to use too much force, lest asparagus break at once.

3. In addition, you can use tools to help peel asparagus, put asparagus on the table, and then peel it off about 5 cm below the asparagus head with a peeling knife.

2

Is it necessary to peel the very fine asparagus?

It depends.

Whether asparagus should be peeled or not depends on its tenderness, and has no obvious correlation with its thickness. If asparagus is thin and tender, you can eat it directly without peeling it. However, if the asparagus is thin but the stem is old, it is recommended to peel it before eating, because the skin of the old asparagus is tough, and eating it directly without peeling will affect the taste.

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How much is the asparagus root cut off?

It depends.

The roots of asparagus are usually old. In order not to affect the taste, it is recommended to cut directly. How much to cut depends on the hardness of asparagus. Hold the roots with your hands. If you can clip it in easily, cut it into a small circle. However, if the root of asparagus is hard and can't be pinched at all, it is recommended to cut it to the part that can be pinched, which may be 2-3 cm or even 4-5 cm.

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How to eat asparagus

Asparagus, as a green and healthy vegetable, can be eaten in many ways, such as cooking, soup, cold salad, water boiling and so on. Here are some common ways to eat.

Sauteed asparagus

Ingredients: asparagus, salad oil, salt, monosodium glutamate and water starch.

Exercise:

1. Wash asparagus and remove the hard skin from the roots.

2. Then the oblique knife is cut into sections with appropriate length.

3. Heat the oil in the pot, add the asparagus and stir fry quickly.

4. After the color turns green, add salt and monosodium glutamate and mix well.

5. Turn to medium heat and thicken with starch.