The principle of lazy weight loss belt is to decompose fat by vibration and infrared vibration. As for the effect, it varies from person to person. If you use it for a long time, it is still quite powerful, which is not good for the intestines and occasionally has some side effects.
I remember I usually wrap my weight loss belt for half an hour in the morning and another half an hour in the afternoon. I don't like not only the waist, but also the legs. If I want to slim my legs, it's really a bit troublesome to wrap this. I will tie my left leg first and then my right leg. Unless I buy two, I have to worry about whether I will not do it at the same time and whether it will be different.
As it turns out, I haven't lost weight after wearing a weight loss belt for more than a month. I lost about two pounds at most, which is not bad. At that time, I dared not eat rice, and my waist was often red. I don't feel much thinner. Later, I practiced riding a bike with my best friend every day.
Now, I think I wasted that time and lost weight with my lazy belt. I might as well get a fitness card earlier. Now I still insist on fitness, and sometimes I take part in some hiking and jogging activities, so I lose weight healthily. I think you should think more about how to exercise and lose weight!