Chinese medicine hot compress can lose weight, but you can only eat an apple or cucumber for dinner. You can't drink water except in the morning. Be careful not to eat indiscriminately after stopping, otherwise it will rebound, but it will not rebound quickly. It was made in 10 last year and ended in 12. I am very careful at home during the Spring Festival. I ate a lot after the Spring Festival, and now I'm a little fatter. The most important thing is that you should pay attention to moderation at ordinary times.