Beef and radish can be eaten together. Radish is rich in vitamin C, which is a cool and healthy food, while beef is rich in animal protein. The combination of the two will not produce adverse physiological reactions, but can play the role of removing fishy smell, enhancing freshness and supplementing nutrition, which is more suitable for eating together.

Can beef and radish be eaten together?

1, you can eat together

Beef and radish can be eaten together, and there are no similar nutrients between them. Eating together will not cause adverse reactions, and can supplement vitamin B6 and vitamin C for the body, as well as high-quality protein, which is safe to eat.

2. Beef nutrition

Beef is rich in high-quality animal protein and trace elements such as zinc, magnesium and potassium, and its fat content is also very low. Moreover, carnitine in beef can also promote fat metabolism, which is very suitable for people who want to keep fit or lose fat.

3. Radish nutrition

Vitamin C in radish can enhance human immunity, and its mustard oil and amylase can help intestinal peristalsis, decompose starch and fat in food, and promote human body's absorption of food nutrition. This is a very healthy food.